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Warnings: Choking Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting or difficulty in swallowing or breathing after taking this product, seek immediate medical attention. Do not use when abdominal pain, nausea or vomiting are present unless directed by a doctor, if constipation lasts more than seven days, or if you have difficulty swallowing. Ask a doctor before use if you have noticed a sudden change in bowel habits that persists over a period of 2 weeks. Stop use and ask a doctor if you experience rectal bleeding or fail to have a bowel movement, as these may be signs of a serious condition Keep out of reach of children. In case of overdose, get medical help or contact a Poison Control Center right away. Allergy Alert: Inhaled or ingested psyllium powder may cause an allergic reaction in people sensitive to psyllium.Uses: For relief of occasional constipation and to induce regularity. This product generally produces bowel movements within 12-72 hours. Purpose: LaxativePowdered Psyllium HusksMix with at least 8 oz of water or other fluid. Taking without enough fluid may cause choking -See warning.Adults & children 12 years & older: one teaspoon 1 - 3 times daily. Children 6 to under 12 years of age: 1/2 teaspoon 1 - 3 times daily. Children under 6 years of age consult a doctor.Additional Info: laxatives, including bulk fibers, may affect how other medicines work, wait 1-2 hours before or after taking other medicines. Can be taken before or after meals, mornings or evenings.Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.







