LoGest Twist Hand Exerciser Bars - 3 Piece Flexible Bars Strengthener Set - Tennis Elbow, Golfer's Elbow, Tendonitis, Wrist, Forearms Pain Relief Therapy Bar - Wrist and Arm Strengthener Twist Bar : Sports & Outdoors

Description

As with any exercise, you start off slow and work your way up. These exerciser bars are no different. The set includes three flexible bars with different resistance levels, allowing you to increase your strength and advance at your own pace. Start off with the 10-pound, green bar, then gradually work your way up to the blue (15 lb) and red (25 lb) bars as you begin to gain strength. If you feel that you’re not ready to advance, simply decrease the strength of your exercises to meet your own personal ability level. Relieve pain, improve strength, prevent injuries or engage in rehabilitation exercises and physical therapy. All LoGest Exercise Bars come complete with an instruction manual, explaining eight different ways you can use these bars with live demonstrations showing how to do them. Engage in grip strengthening, elbow oscillation, wrist pronation strengthening, shoulder abduction and adduction strengthening, and more. Lightweight and portable, LoGest’s Flexible Exercise Bars are perfect for relieving pain, improving grip strength and upper extremity function, rehabilitation exercises and physical therapy. A manual with strengthening exercises – including grip, wrist flexion/extension, wrist pronation/supination, oscillation, mobilizations and more – provides you with easy-to-follow instructions to increase your strength and prevent future injuries. Whether you have pain, limited dexterity or simply want to exercise, the LoGest Hand Exerciser Bars are the perfect choice. These bars target the wrists, forearms and shoulders, working the muscles to improve your dexterity. Not only will it strengthen your grip, but it will also help to relieve pain and stress. Whenever a stressful situation arises throughout the day, take out a bar to twist and unwind. Improving strength, preventing stiffness and relieving joint pain, these exercise tools can also prevent or reduce a number of debilitating or painful conditions – including tennis elbow, tendinitis, arthritis and muscle fatigue. If you know someone who has pain, limited dexterity, participates in sports, plays an instrument, works out or uses a computer at work, the LoGest Hand Exerciser Set is a must-have.

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