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Skating is a popular way to exercise while having fun! Use these quad roller skates at the rink, or outside on paved trails, sidewalks, and boardwalks If you are a beginner, skating lessons at the rink or park are a popular way to learn Find a local rink and try it out! Tips: New skaters will often try skating first inside the house, starting on carpet to go slower, then try rolling on hard floors Check wheel tightness and adjust as needed prior to each use Only use clean wheels at the rink Skating is a life skill and healthy activity for all ages You can improve balance, agility, strength and endurance, and have fun while doing it It is a low impact exercise that can be done almost anywhere It's perfect for individuals or family and friends who want to stay healthy and active Medical research shows that skating ranks third among physical fitness activities. Benefits include stamina, muscular strength and endurance, flexibility, balance, weight control, muscle definition, digestion, and sleep Inline skating at a speed of 20MPH can burn 360 calories/hour To help prevent injury, always wear a helmet and protective gear (wrist guards, knee pads, and elbow pads) Fits true to girl's whole US shoe sizes and is adjustable up to 4 shoe sizes. Size Small adjusts from 12J to 2 Size Medium adjusts from girl's 3 to 6 Tips: Wider feet may wish to go up a size Growing feet may wish to go up a size and wear thicker socks. Some people recommend adding a shoe insert/insole (sold separately) for a more snug fit The innovative Candi Girl Lucy brings the fun of skating to growing feet. The Candi Girl series by Roller Derby are top-of-the-line quad skates made for style and performance. These skates will keep beginners and intermediate kids alike rolling through several sizes as they grow with the sport. Lucy features a high-top style boot with classic lace-up closure and a power strap for snug support, while the EZ-Twist knob adjusts the sizing inside for the perfect fit. These quad roller skates feature a high-impact chassis that is the perfect blend of being lightweight and maneuverable. PU cushions absorb shock for a smooth ride, while metal trucks offer the right amount of stability and movement. Beginners and intermediate skaters alike will love how easy it is to turn corners and find balance on these. These artistic roller skates for girls feature high quality 54mm x 32mm Candi Girl indoor/outdoor wheels. Right out of the box, these skates will roll along sidewalks and smooth pavement with just the right grip and bounce, but with clean wheels you could also take these to the indoor rink and be jamskating under the disco lights! Sizing: These adjustable kids skates run true to child’s shoe size. Small Adjusts from 12J-2 and Medium Adjusts from 3-6. The Candi Girl line of fun and stylish quads is brought to you by Roller Derby Skate Company, a leader in producing skate products for over 80 years. Roller Derby is America's Skate Company.







