Yoga Ball Chair, RGGD&RGGL Exercise Ball with Leak-Proof Design, Stability Ring&2 Adjustable Resistance Bands for Any Fitness Level, 1.5 Times Thicker Swiss Ball for Home&Gym&Office&Pregnancy (65 cm) : Sports & Outdoors

Description

With 2 detachable resistance bands on the base, our balance stability ball can not only help you with your yoga class,but also provides full-body workouts without a full gym of equipment. Get lean, hard muscles and toned arms and legs by devoting just a few minutes a day to crunches, lunges, inverted push-ups and other stimulating moves. You can avoid painful back aches and neck fatigue that come from sitting at your desk all day. Bring it to your office at work,use it at home as a desk chair. You'll improve your posture even as you pour over spreadsheets and financial statements. Every package includes a workout guide post(11.2 inch*17.7 inch) Whether you are a fitness beginner or a senior, you will find our posters comprehensive and practical.Detailed text and image guidance for each training pose,even includes how to breathe,which proves to be very important in daily training. The guide includes whole body muscle training, balance training, core strength training, etc, Weight limit:2,200 lbs Made from non-toxic PVC and safe for people with allergies Odor free The ball is constructed with multiple layers of PVC to resist punctures Honeycomb structure surface, 100% explosion-proof Professional and efficient production line High quality raw materials Multiple quality inspections

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