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Keto or Ketogenic and Low Carb Diets. Check ketones in urineRemove one strip and hold the non colored end. Place colored end of strip into urine mid-stream or into a sample cup for 1-2 seconds. Wait 15 seconds for the strip to change color. Compare the test strip results to the color chart on the bottle. Consult your healthcare provider or physician after recording your results.Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.






