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Keto Test strips are most effective by taking the following steps. Give me 30 seconds to show you how to make sure you are on Keto. You may lose weight when cutting carbs and still not be in keto. You need to get Carbs down to 20g or lower for ketosis when starting out. People are not used to eating this much fat. Increase it so it’s 75% of your calorie intake. Fat is your new energy source Keto urine strips tests for excess ketones in urine. More likely any color change means you’re in ketosis. Opened - 90 days Unopened - The expiration date on label It can take up to 2 weeks for people to get into ketosis. Everyone’s biology is different. Trust the process. Give it time. Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.







