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Equate Keep out of reach of Children. If you are pregnant or nursing a baby, ask a health professional before use.Effective in treating occasional constipation and restoring regularity.Serving Size: 0.14 Ounce. Amount Per Serving: Calories 15cal., Total Carbohydrate 4g, Dietary Fiber 3g, Soluble Fiber 3mg, Sodium 0mg.Stir 2 teaspoons of Benefiber into 4-8oz. of any beverage or soft food (hot or cold). Stir well until dissolved. Not recommended for carbonated beverages. 12 Yrs to Adult 2 tsp. 3 times daily 7 to 11 yrs 1 tsp 3 times daily Under 6 yrs Ask your doctor.Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.







