AcuBalance Women's Health Bracelet-Waterproof Acupressure Band-Relief from Hot Flashes, Anxiety, Vertigo-Mood Support-Tension-Natural Sleep Aid (Small 6 in, Black) : Health & Household

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Firstly, a little hot flash history- the medical definition of hot flashes- Hot flashes: A sudden wave of mild to intense body heat caused by rushes of hormonal changes resulting from decreased levels of estrogen. When do hot flashes mostly occur and why? Research suggests that hot flashes occur when decreased estrogen levels cause your body's thermostat (hypothalamus) to become more sensitive to slight changes in body temperature. When the hypothalamus thinks your body is too warm, it starts a chain of events — a hot flash — to cool you down. Your body heats up, heart rate increases, stress and perspiration occur and then you begin the cool down… finally. Is there a cure for hot flashes? No treatment is guaranteed to prevent hot flashes, but there are options that may help you manage your symptoms. The goal of treatment is usually to lessen the severity and frequency of your hot flashes. You can consider lifestyle changes, hormone replacement therapy, prescription medications, or alternative therapies. There is NO cure. Does a hot flash cause anxiety or does anxiety cause the hot flash? The answer is YES and YES- for many people, hot flashes are accompanied — even caused — by anxiety. Anxiety during a hot flash episode can certainly cause a more intense effect- increased heart rate, sweating, red blotches, panic- oh my! What do studies say? In one study, researchers followed 436 premenopausal women for 6 years and found that anxiety was not only a symptom of hot flashes, but that people with anxiety were 3 to 5 times more likely to have hot flashes. And when researchers returned to that same cohort in 2016 to analyze their symptoms at the 14-year mark, they were able to confirm the strong relationship between anxiety and hot flashes. So what proves the effectiveness of an acupressure bracelet for hot flashes and menopausal symptoms? This is an interesting and confirming study of the value of acupressure points H7 and SP6 on menopausal symptoms via acupressure bracelet-anklet. Effect of Acupressure on Early Complications of Menopause in Women- The subjects were randomly assigned to study (wearing a special acupressure wrist brace, three times a week for 15 min, in both bands on Shenmen (H7) and Sanyinjiao (SP6) acupoints. The findings revealed a significant reduction in the number and severity of hot flashes, the number of night sweats, and state–trait anxiety severity. In this study the subjects wore both a wrist and ankle acupressure bracelet- acupoint H7 on the wrist and acupoint SP6 above the inside ankle bone. What have I proven? Acupressure techniques can naturally relieve your symptoms. An acupressure bracelet or anklet can decrease the severity, duration and accompanied anxiety of hot flashes and can lessen the number of night sweats. At the end of the day- anything that you try- do so with consistency and an open mind. Thanks for stopping by… Studies show that acupressure point H6- easily located on the wrist- can help calm hot flashes and night sweats. Acupressure Point H7 has been utilized in sleep studies with people who experience insomnia and sleeplessness. Positive results show that acupoint H7 improved the length and quality of sleep and otherwise reduced sleep issues. H7, LU9 and P6 have been shown to relieve stress, anxiety, tension when gentle pressure is applied during symptoms. Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition. To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.

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