IOXQP Fitness Journal, 154 Pages Fitness Journal for Women & Men, Fitness and nutrition planner to track weight loss, Gym, Muscle gain, Bodybuilding progress-Track your daily health，Pink : Sports & Outdoors

Description

Function page: 1 page of personal information, 1 page of goal plan, 1 page of progress tracking plan, 1 page of food calorie table, 1 page of muscle distribution chart, 1 page of yoga action chart, 1 page of muscle stretching chart, 1 page of exercise plan calendar , 1 page of fitness results record chart, 1 page of daily exercise chart, 1 page of record my exercises, 132 pages of record of your daily exercises, last 6 pages of records to summarize your fitness results, a total of 154 pages. Fitness Journal cover: The Journal magazine is equipped with a waterproof, scratch-resistant and dirt-resistant transparent protective cover, which is not easy to damage during fitness exercises Dimensions: 6 x 8.5 inches Weight: 0.6 pounds After-sales service: Our shop is always customer-centric, if you have any questions, please contact us, we will give you the best quality service.

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