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Plug in and place the light therapy lamp 3.9" away from your face for optimal results. Tap the Power button to turn it on/off, tap and hold the Brightness button to brighten or dim. Recommended luminous flux, no light pollution, radiation, and stroboscopic effect. Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.





