DMoose Sit up mat, Workout Accessories for Upper & Lower Abs, Abdominal Mat Sit-Up Pad - Core Strength & Abdominal Trainers for Sit Up Routines and Six Pack - Black/Blue : Sports & Outdoors

Description

The traditional move almost everyone has done. Remember that you can mix up your difficulty level based on where your hand placement is. As you perform a sit-up, twist to one side, then another, to give your obliques the stretch and range it needs. The Ab core trainer support will guide your core, and having your feet elevated adds to the burn. These work just as if you’re standing upright and doing a crunch. However, you’ll lay on an ab pillow mat and perform a crunch to target your obliques.

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