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Consult your physician before attempting any exercise regimen, especially if you are pregnant or have recently given birth. Clean with warm water and soap before and after use. Do not use during menstruations. If a lubricant is needed, use a water based lubricant only. Choking Hazard: Please keep out of the reach of children.Pelvic pain and trigger point and tender point release for tight and painful pelvic floor muscles in men and women.Next Generation SiliconeFor warm therapy, put under warm tap water to desired temp. Do not boil, microwave, heat in oven, or heat in any way other than using warm water from the faucet. For cool therapy, place in the refrigerator or freezer until the desired temp is reached. Wash with cool water before use. Use either end and rotate until you find the tender point in your pelvic floor muscles. Use gentle pressure and desired temp therapy to relieve pain and relax your muscles. Refer to the included instructions.Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition. To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.




