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When you are doing yoga,workout or other exercises, this kind of cushion is suitable for two hands or two feet separately, which is more flexible and easy to move separately. This is a single elbow pad or knee pad, not suitable for long-span hand and foot support. But it's thicker, larger and has a better cushioning effect. This cushion is small, but very thick. It is suitable for single point cushioning of palm, elbow or knee. Another advantage is that it's more portable.







