EXQUIFIRM Exercise Hula Hoop for Adults, Professional Soft Fitness Hoola Hoop - Easy to Spin, Premium Quality and Soft Padding Weighted Hoop, 8 Section Detachable Design: Toys & Games

Description

Hoola Hooping - burn fat waist by a easy way! Hoola hoop exercise is the best new way to lose weight and get in shape. Stop Wasting Your Time With Boring Daily Workout Routines & Start Burning Calories A Better Way! ATTENTION PLEASE 1.Please warm up before you use it. Be sure all the pieces lock into place (which can require some serious pushing). 2.Do not use hoola hoops within 1 hour before and after meals. 3.Do not put a hoop around your neck. 4.Avoid making the foam outside the hoola hoop touch any keen-edged object to prevent damages. 5.Consult your doctor before use it if you have some major illness. 6.Avoid direct physical contact in order to avoid bruising caused by waves. 7. Pregnant women can not use hoola hoop. Exercise plan: 1. 4-6 times a week. 2. 2-3 groups each time,Each group of 10-20 minutes. 3. Rest 10-20 minutes between each two groups. Package Included: 1 X 8 sections Hoola Hoop(the assembled hula weighs 2.3 pounds and measures 38 inches wide) 1 X Bonus Accessory: Soft ruler

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