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Easy to carry: It is composed of 8 parts, easy to assemble, easy to carry, and can be used as a sports tool during outings, dinners, office and leisure, and it can be reused to save environmental protection. Coordinate the body: Each section has a wave-shaped design with a curvature, which is more ergonomic design, which can accelerate fat burning and make the waist curve more attractive. Improve your flexibility and coordination, enhance your spine activity, and make the waist curve more attractive. Usage time: 2-3 groups each time, 10-15 minutes per group, 20-30 minutes rest in between, exercise, no more than 45 minutes a day. Multiple sizes: The eight-section parts link, the finished product is relatively soft, suitable for slow rotation, suitable for weight-loss people; the seven-section parts link, the finished product is relatively stable, suitable for faster rotation, and suitable for beginners. Functional benefits: 1. Body sculpting: Shaking the hula hoop can make the waist thin, and it also helps to build up the legs and arms. It can also achieve the effect of bodybuilding and body shaping. 2. Weight loss: When shaking the hula hoop, it massages the waist and a lot of body exercises when turning, which makes the body fat burn. It can have a fitness effect while losing weight. Weight loss and fitness are both good.






