Synergee Yoga Headstand Bench Trainer. Inversion Yoga Chair That Helps Get Feet Up for Handstands, Support Poses, Back Pain Relief and Stretching. : Sports & Outdoors

Description

The Synergee Yoga Chair comes with two 2-inch pads: a U shaped and T shaped pad. The PVC Leather-Lined Pads are perfect for providing safe and comfortable support throughout your yoga practice. Lean, sit, or invert your body using the bench, and watch your flexibility, strength, and confidence grow! The T-shaped Cushion is removable. It is held tightly in place by the Quick Release Screw on the underside of the Cushion and can easily be removed for stretching work on the floor or other surfaces. The Yoga Chair has a natural, organic aesthetic to suit your fitness studio. Strong, wooden legs slope from the cushion to the ground to make for comfortable support and minimize the number of sharp corners. Place your feet on the Yoga Bench and hold the plank position. Walk your hands towards the bench getting as close as you can, lifting your hips so your shoulders are stacked over your hands. You can hold this position, or use this position to practice a modified version of handstand push-ups. Move through your yoga practice with the support you need! A raised platform can reduce strain and take some pressure off your wrists. Your yoga practice should suit your body, strength, and capabilities; and our Yoga Bench is here to help! Crouch in front of the bench (T-Cushion removed) with your hands on the legs. Lean forward to place your head in the center of the U-Pad and your shoulders grounded in the cushion. Start in the pike position and eventually bring your knees towards your stomach. Then extend your lower body upwards to create a straight line from your shoulders to your feet. Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product.

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