Bladerunner by Rollerblade Phoenix Girls Adjustable Fitness Inline Skate, White and Fuchsia, Junior, Value Performance Inline Skates, 5-8 (0T1011006R2) : Sports & Outdoors

Description

Improves Dynamic Balance, Coordination, & Agility- Inline skating is about dynamic balance, or balance while your body is in motion. Increases Core Strength- Postural, abdominal, and back extensor muscles, get a great workout while inline skating. Builds Aerobic Exercise Benefits- Inline skating increases your heart rate and gets your lungs working, both components in aerobic exercise. Builds Anaerobic Exercise Benefits- Inline skating provides anaerobic benefits, such as muscle strengthening and toning. Weight Loss and Maintenance- Inline skating at 10mph on a regular basis not only burns about 6 calories a minute, or 360 calories an hour, but also turns fat into muscle - a double benefit. Low Impact Exercise- While skating has the bone density enhancing benefits of being a weight bearing activity, the smooth push and glide motion has minimal impact on the joints. Increases Self-Confidence- Probably the greatest fitness benefit of all is that inline skating is fun. Wearing protective gear is a good idea for all skaters because it helps add confidence and protect the body. Rollerblade offers a full line of protective gear for kids from helmets to 3-Packs (wristguard, knee pads and elbow pads). Kid helmets will surely protect your little one's thinking caps. Skate Gear Jr 3-packs provide quality protection for the wrists, knees and elbows. Most skates follow your shoe size. Check the following: - The skate's closure system should be secured snugly. Tap the heel on the floor to push it into the rear of the boot. - Standing with knees bent or skating, the heel should be secure with minimal lift. A skate that is too loose can compromise support. - Toes should not be cramped against the front of the skate. - Toes should lightly brush against the toe area. Your heels will settle with proper room. Phoenix G is a value-driven adjustable skate for girls. Backed by Rollerblade technology, this Bladerunner skate fits well and performs at just the right level. The sleek, lightweight structure helps with lateral support and the lining provides effective cushioning. Adjustable sizing expands the skate four full sizes with a push-button and 72mm Bladerunner wheels/ABEC 3 bearings provide speed control; brake is standard. Phoenix is a quality kids’ skate at a budget price.

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