Logest Wood Balance Board Trainer - Balancing Roller Board for Hockey, Snowboard, Surf, Balance Trainer for Stability and Fitness Workout Board Core Trainer : Sports & Outdoors

Description

Training on a balance board constantly challenges your core as you make slight adjustments to keep yourself balanced. Simply place the roller underneath the board and balance your body on the board while rocking back and forth. The constant movement builds up the core muscles as it targets your legs, core, back and glutes, making it a great way to improve balance and build up strength for sports training, reduce risk of injury, tone up muscles with a daily workout routine, or rehabilitate leg and foot injuries. Ideal for beginners and athletes alike, this exercise tool will engage your entire body, highlighting core muscle groups as well as muscles that are underutilized. It’s the perfect way to improve balance for snowboarding, skateboarding or surfing; working on response training for basketball, hockey, football or martial arts; or to gradually rehabilitate injuries. The board can also be used for push-ups and plank exercises to improve upper body strength as well. Once you feel comfortable with balancing yourself on the board, you can also incorporate medicine balls, weights and other exercise equipment into your routine for an enhanced workout. LoGest’s Wood Roller Board is a fun and challenging way to improve your balance, posture, stability and strength whether you’re home or on the go. The board measures 29" L x 11.15" W x 1" H in size, providing the perfect platform to engage in core training and a full-body workout. Meanwhile, the 16.5" L x 4.45"W roller allows you to easily balance the board on top so you can build up your core muscles and improve your stability. The Roller Board is expertly crafted using a combination of pine and poplar wood to provide long-term strength and reliable use, outfitted with grip tape on the deck’s surface to offer stability and prevent slipping. Additionally, the roller is made of sturdy PVC material coated with fabric to withstand your most vigorous workouts. This non-slip surface works great on most flooring, including wood, carpet and concrete. Improve balance, build up strength, prevent future injuries or engage in rehabilitation exercises and physical therapy. The LoGest Wood Roller Board comes complete with an instruction manual, explaining 12 different ways you can use the board with live demonstrations showing how to do them. Engage in hip raises, squats, lunges, military push-ups, oblique twists and more.

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