Yoga Basics Starter Kit - Complete Health & Fitness Set for Beginners - Non Slip Black Mat, 4" Foam Block, Coral Knee Pad, 63-Card Deck, & D-Ring Strap - Strength, Balance, Flexibility & Stress Relief : Sports & Outdoors

Description

Namaste You've made up your mind that it's time for a lifestyle change. But with all the options out there, where could you possibly begin? Crown Sporting Goods has made it easy for you. The Yoga Basics Starter Kit includes the bare bone essentials, so you have plenty of gear to get started. The kit comes with a no-slip, pillowed yoga mat and a cushioned knee pad for comfort, which means no slipping, numbness, or aching. Our included Yoga Cards contain 45 illustrations of poses with step-by-step directions and guides on how to properly breathe, stretch, and meditate. The high-density yoga block provides support for range of motion and helps with stretching and maintaining balance. The underrated strap is great for low flexibility, to add resistance, or safe posture control without strain. Why You'll Love It This entire set weighs less than 5 pounds, making it easy to pack up and take along for travel, so you can do yoga anytime, anywhere. Forget the cards at home? Flip over your knee pad, and you have 6 basic but effective poses printed right on the mat.

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