Nature Made High Absorption Magnesium Glycinate 200 mg, Supports Muscle Relaxation, Heart, Nerve, and Bone Health, Gentle on the Stomach, 100% Chelated, 180 Capsules : Everything Else

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Magnesium is a mineral that assists in more than 300 metabolic reactions in the body—from supporting nerve function to regulating muscle function to maintaining bone density. Magnesium can naturally be found in legumes, nuts, seeds and yogurt.† Magnesium has been identified as a common dietary shortfall. Over 50% of US adults do not consume enough Magnesium in their diets (1). This means that supplementation is important for many people. Health experts recommend a daily intake of 400–420 mg/day for men and 310–320 mg/day for women. (1) Reider, Carroll A et al. “Inadequacy of Immune Health Nutrients: Intakes in US Adults, the 2005-2016 NHANES.” Nutrients vol. 12,6 1735. 10 Jun. 2020, doi:10.3390/nu12061735 Magnesium assists hundreds of metabolic reactions, helping support bone health, as well as nerve and muscle function. As if that wasn’t enough, it also helps convert food into cellular energy. It’s a mineral with one heck of a job description.† Magnesium is one of the most multifunctional minerals in the body. It’s involved in over 300 reactions throughout the body including its crucial roles in muscle relaxation, nerve, heart, and bone health. But according to the latest data, about 55% of Americans aren’t getting enough Magnesium from their diets alone.(1) Some people turn to a Magnesium supplement to support strong bones and teeth or for nerve and heart health support. Others are also looking to Magnesium for its ability to support muscle relaxation. Nature Made High Absorption Magnesium Glycinate is 100% chelated and has better absorption and better GI tolerance than other Magnesium supplement forms, such as Magnesium Oxide. Get serious about your muscle, nerve, heart, and bone health today with Nature Made High Absorption Magnesium Glycinate. (1) Department of Health and Human Services. “2015–2020 Dietary Guidelines for Americans.” 2015. 8th ed. U.S. Department of Agriculture. TRAACS™ is a trademark of Albion Laboratories, Inc. If you have kidney disease or are taking any medication, consult your physician before use.Magnesium, Citric Acid, Gelatin, Water, Magnesium Stearate, Stearic Acid, Cellulose Gel, Silicon DioxideAdults, take 2 capsules daily with water and a meal.Store tightly closed, in a cool, dry place, out of reach of children.Do not use if imprinted seal under cap is broken or missing.Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition. To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.

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