Clever Fox Food Journal Pocket Size – Daily Food Diary, Meal Tracker & Planner for Purse, Calorie and Nutrition Log, for Sticking to a Healthy Diet & Achieving Weight Loss Goals, 4.0x5.5, Purple : Sports & Outdoors

Description

Lose weight, build muscle, get in shape - whatever your fitness goals, set your intentions for the next 3 months, the steps you’re going to take to move forward, and your motivational reward. Use the calendar spreads to note your most important goals and plan the month ahead, ensuring you schedule time for the activities that will move you closer to your goals. Monitor your progress and spot habits with 90 detailed daily spreads. Count calories and macros, keep a workout log, measure your weight, and track other key fitness metrics. Add all of the foods you regularly eat to your reference list to quickly find the nutritional values for each of them. Make sure you stay on track with 3 monthly review spreads to measure your progress against your goals and see how far you’ve come. January isn’t the only time to set new goals. Get started anytime with undated pages and a quickstart manual to guide you. All of our Clever Fox products are designed to fulfill our pledge to help our customers live more fulfilling and productive lives. Accompanied by a quick-start illustrated guide, navigate your new food journal with ease and see what you can achieve. So start reaching your health goals and living a more fulfilling life with your Clever Fox Food Journal - Pocket-Size.

Product Overview