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By lying on the mat for 10-30 mins everyday, the acupressure mat set helps reduce pain on your back, feet, legs, neck, and more, relieve stress, ease muscle tension and improve blood circulation and sleep quality. The padded pillow perfectly conforms to your neck arch for a comfortable position, while spikes on it help reduce stress and ease headache by relaxing muscles and nerves. It can be used individually as well as perfect for feet massage. The pillow and mat cover can be removed for regular cleaning, which largely prevents dust from building up for a healthier lifestyle. Both are hand & machine washable You can enjoy your massage time by putting it on bench, floor, sofa or anyplace you can think of. You can listen to music or read to kill time while lying on it. Non-toxic ABS “nails” stimulate your pressure points by mimicking the effect of acupuncture without chemical harm to your skin but with healing benefits. Great For Sedentary people, senior people, athletes, commuter, active individuals or anyone who seeks for a deep relaxation With size 26 x 16.4x0.9 inch, the acupressure mat fully covers your back, shoulder, arms and hip and takes away all pains locked in them by stimulating pressure points This mat is not just for back massage. You can also place your thighs, calf or feet on the mat to get an all-directional tension relief. Mat can be rolled up to fit into the carry bag for easy transport, allowing you to get full relaxation during traveling. Mat Size: 26(L) x 16.4(W)x0.9(H) inch Pillow size: 14.56(L) x 3.74(H) inch Package included: 1x Massage Mat, 1 X Massage Pillow Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.






