Kegel Balls Exercise Weights for Tightening, 3 in 1 Ben Wa Balls for Women with Remote and 10 Vibration Modes, for Beginners & Advanced Bladder Control & Pelvic Floor Exercise, USB Charging: Health & Personal Care

Description

Made from 100% silicone, a body-friendly material ,Enables you to use with soft feeling, while the ball is harmless vaginal mucosa. Provides the highest level of hygiene and durability even in shower time.Easy to use and clean. Stick to use the ball 30 minutes a day, and last for 100 times, increasing your body confidence. Housework Working Walking Exercise 1. Stick to use for about 30 minutes per day. 2. Clean your hands and the Kegel Ball with antibacterial soap. 3. Wipe with towel until dry after cleaning. 4. Apply lube on the ball for easy inserting. 5. Hold the part near the ring-pull and ready to insert the ball into body. 1. Ready to exercise, stand and keep the distance between your feet as your shoulder width, and exercise tightening and relaxing according to the frequency of course. If can not successfully finish the whole exercise, try again next day. 2. Ready to exercise, keep ball from falling off when walking, if can not successfully finish the exercise, try again next day. 3. Ready to exercise, squat for 30 seconds, if can not successfully finish the exercise, try again next day. 4. Ready to exercise, keep ball from falling off for 30 seconds, if can not successfully finish the exercise, try again next day. Attention: Do not use the product when sleeping and during the period. 1. After exercising, hold the ring-pull and gently pull the ball out. 2. Clean with antibacterial soap. 3. Wipe the Kegel Ball until dry and store in storage bag. Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

Product Overview