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Do not exceed recommended dose. Pregnant or nursing mothers, children under 18 and individuals with a known medical condition should consult a physician before using this or any dietary supplement.Thiamine (as Thiaminemononitrate) (B-1), Riboflavin (B-2), Niacin (as Niacinamide) (B-3), Vitamin B-6 (as Pyrodoxine HCI), Folic Acid, Vitamin B-12 (as Cyanocobalamin), Biotin, Pantothenic Acid (as Calcium d-Pantothenate), Choline (from Choline Bitartrate), PABA (Para-Aminobenzoic Acid), Inositol, Vegetable Cellulose Capsule, Silica, Magnesium Stearate and Whole Food Base (Whole Rice Concentrate including Bran, Germ and Polishings and Aloe Vera Gel).Take one (1) capsule daily with a meal or glass of water. Use only as directed by a healthcare professional.Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.






