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Post JYM BCAAs+ Recovery Matrix was specifically designed to work in synergy with Pre JYM. The two products complement each other perfectly: Pre JYM boosts energy and performance in the gym, and Post JYM fuels your recovery immediately after training.* Muscle don’t grow bigger and stronger in the gym; they grow at rest. But resting your body isn’t enough. You need to provide your muscles the nutrients they need to recover fully – the sooner, the better. This is why taking Post JYM’s 8 ingredients after training is so important.* Intense training breaks down muscle tissue, and it must be built back up via muscle protein synthesis (MPS) to allow you to grow bigger and stronger. The ingredients in Post JYM BCAAs+ Recovery Matrix collectively work to spike muscle protein synthesis and start the repair process immediately.* About the JYM post workout recovery drink supported goals: muscle growth - strength - endurance - recovery what it is: post JYM fast-digesting carb contains eight ingredients designed to help promote recovery and growth when taken after workouts. Four of the active components are also found in pre JYM (BCAAs, Creatine, beta-alanine, Betaine), as these ingredients can be more effective when taken both before and after workouts. Just as critical as pre JYM is before training for increasing energy and enhancing performance, post JYM is vital for jumpstarting the repair and recovery of muscles immediately after an intense workout. Your muscles grow bigger and stronger not during a workout, but afterward – Provided they get adequate rest and nutrition. Post JYM helps take care of the latter by delivering your muscles amino acids already broken down to their simplest form for rapid absorption that enhances protein synthesis (the driver of muscle growth) and helps manage levels of cortisol. Each serving of post JYM carb provides: 32 grams of pure dextrose optimal amount of dextrose to replenish muscle glycogen stores mixes easily with post JYM active Matrix helps muscles absorb critical nutrients that promote recovery a controlled insulin spike that helps maximize the uptake of creatine and Carnitine no digesting needed - absorbed by the body almost immediately what sets It apart: post JYM active Matrix and post JYM fast carb offered separately allows you to control your carbs and customize your post workout Protocol dependent on your diet and goals. (Fat-burning, mass-gaining, pre-contest, off-season, etc.) L-Glutamine, Creatine HCI (as CON-Cret®), Beta-Alanine (as CarnoSyn®), L-Carnitine L-Tartrate (as Carnipure®), Betaine (Trimethylglycine), Taurine, L-Leucine , L-Isoleucine, L-Valine, Black Pepper (Piper nigrum) Fruit Extract (as BioPerine®), Natural and Artifical Flavor, Citric Acid, Calcium Silicate, Salt, Sucralose, Acesulfame Potassium, Malic Acid, FD&C Blue #1As a dietary supplement, mix 1 scoop of Post JYM Recovery Matrix into 16-24 oz. water, preferably within 30 minutes after workouts. Consider drinking over the course of 15-30 minutes. For better results, consider using Pre JYM prior to workouts.These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent disease.Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition. To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.







