Roller Derby Girls Tracer Adjustable Inline Skates : Sports & Outdoors

Description

Skating is a popular way to exercise while having fun! Use these skates at the roller rink, or outside on paved trails, sidewalks, and boardwalks If you are a beginner, skating lessons at the rink or park are a popular way to learn Find a local rink and get rolling! Tips: New skaters will often try skating first inside the house, starting on carpet to go slower, then try rolling on hard floors Check wheel and truck tightness and adjust as needed prior to use Make sure wheels are clean before using at the rink Skating is a life skill and healthy activity for all ages You can improve balance, agility, strength and endurance, and have fun while doing it It is a low impact exercise that can be done almost anywhere It's perfect for individuals or family and friends who want to stay healthy and active Medical research shows that skating ranks third among physical fitness activities. Benefits include stamina, muscular strength and endurance, flexibility, balance, weight control, muscle definition, digestion, and sleep Inline skating at a speed of 20MPH can burn 360 calories/hour To help prevent injury, always wear a helmet and protective gear (wrist guards, knee pads, and elbow pads) Tracer fits true to children's whole US shoe sizes. Push the button and pull the heel to adjust the skate to your child's foot size. The size Small adjusts from size 12J to 1. The size Medium adjusts from size 2 to 5. Tips for sizing up Wider feet, growing feet, or half sizes may wish to go up a size Wear thicker socks Add a shoe insert/insole (sold separately) Tracker Inline skates adjust up to 3 sizes to keep up with growing feet. Small adjusts from size 12J to 1, and medium adjusts from 2 to 5. These inline skates for kids are easy to put on and take off, so children of all ages can get rolling easily. Good ankle support, important for beginning skaters. The comfort fit liner is washable to help keep skates fresh. Urethane wheels have the right grip and bounce for rinks, floors, sidewalks, or pavement. Size small has 64mm wheels, while the mediums include 70mm wheels. They are loaded with smooth rolling GeForce carbon bearings. These skates fit true to your child’s shoe size. Roller Derby is America's skate company since 1936.

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