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Standard Size: 7.1 * 7.1 * 4.1 inches / 18 * 18 * 10.5 cm (L*W*H), the internal circumference can be adjusted from 7.5"-13.5", fit for ankle or wrist circumference less than 13.5". Large Size: 10.9 * 10.9 * 4.1 inches / 27.7 * 27.7 * 10.5 cm (L*W*H), the internal circumference can be adjusted from 12.56"-18.84", fit for ankle or wrist circumference less than 18.84". Please note: 1. There are two different sizes of pillow, if your ankle circumference over 13.5", you can choose the Large one, search the Asin B08FHQ1FWH to find it. 2. The Foot & Ankle Elevation Pillow is vacuum-packed. Please allow it about 48 hours to expand fully. Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.







