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XGEAR Sports Training set includes: TPE Agility Ladder Resistance Parachute 12 Disc Cones 4 Steel Stakes 2 Drawstring Bag This agility ladder is easy to adjust and does not tangle. It is ideal for beginners and professional athletes. It can improve speed, endurance, coordination and agility. The cones can be placed in a variety of styles and mixed to keep the exercise fun. It is an excellent tool for high-intensity interval training, physical training and sport-specific training. Resistance parachutes can generate resistance and increase the driving force of the legs and the maximum travel speed.







