Slant Board Foam Wedge Pair - Calf Stretcher, Squat Ramp, Yoga Block, Kneepad, Foot Rest - Includes 30lb Resistance Band - Useful for Physical Therapy, Tendonitis, Knee Rehabilitation, Recovery Exercises and More (Set of 2 Wedges) : Sports & Outdoors

Description

The perfect rehabilitation tools Calf stretching is extremely important for your overall mobility, and can take away all kinds of leg and back related pain, since your back health starts in the lower body. Our wedges are used to treat: -Patellar Tendonitis (jumpers knee) -Plantar Fasciitis (inflamed foot tissue) -Shin splints -Calf strains -Achilles Tendinitis -And more. Consult your doctor or physical therapist for more info. Ideal for yoga and strength training In addition to stretching calves, our wedges can be used to support many yoga positions. Use them as rests for knees, forearms, hands, feet, butt, and more. For strength training, use the boards as incline squat ramps and elevate your heels. This position will significantly increase muscle gain in your quads, and help develop supporting muscles around your knees. Don’t forget about the included resistance band! Our 30lb band is incredibly versatile. While standing on the boards, you can try curls, side shoulder raises, bent over rows etc. Use it to stretch your ankles, extend your hamstrings, and rehab your knees. Get crazy with it Need more use ideas? Try: -Pillow riser - to help with congestion and better overall sleep -Back/side support for pain relief -Slanted writing surface - can help improve handwriting -Elevated posture - for sitting in front of a computer -Laptop/Tablet stand -Ramps for your dogs -Wedge stand - for a guitar amp Let us know what you come up with! Built to last We engineered our slant boards using the highest-quality EVA foam materials we could find. This makes them light enough to move around the house, or easy enough to take with you. We’ve tested them by doing sets of incline barbell squats, and they held their own. Each wedge measures 11.75” x 11.75” by 3.75”, and has an angle of 17 degrees.

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