SUNPOW Pull Up Assistance Bands - Set of 5 Resistance Heavy Duty Workout Exercise Crossfit Stretch Fitness Bands Assist Set for Body, Instruction Guide and Carry Bag Included : Sports & Outdoors

Description

Specification: Green: 81.9 x 0.4 x 0.2 inch/3.4 oz/5-30 lbs Blue: 81.9 x 0.6 x 0.2 inch/4.9 oz/15-60 lbs Orange: 81.9 x 0.9 x 0.2 inch/6.9 oz/35-110 lbs Red: 81.9 x 1.4 x 0.2 inch/11.46 oz/50-135 lbs Purple: 81.9 x 2.04 x 0.2 inch/15.52 oz/60-170 lbs Use Them for Muscle Ups, Ring Dips, Push Ups and Powerlifting. Effective for both upper and lower body training and can be used for a variety of strength, speed, flexibility and rehabilitation exercises. 100% Natural latex, Thick, Durable Rubber The SUNPOW Resistance and Pull Up Band features a high-quality design made from 100% Natural latex. The sturdy band combines the best of elasticity, weight-resistant strength, and reliable support for optimal results and long lasting performance. Choose the right resistance band to exercise, improve the self-care ability of the elderly, and it is perfect for the injured person to improve the muscle regeneration, flexibility and exercise ability to relieve the joint pain. Economical, lightweight and portable, training bands are also effective when used alone in the gym. With included carry bag, just take it along with you to wherever the destination is. Enjoy spory with your family, friends, colleagues What You Can Get ? 1x Green Band; 1x Blue Band; 1x Orange Band; 1x Red Band; 1x Purple Band; 1x Storage Bag; 1x User Manual. Use elementary or medium elastic exercise bands (such as green/blue/orange band), Short intervals and multiple times, the time needs to reach more than 30 minutes. It can effectively reduce the fat in the arms, legs and waist. Stretching And Strengthening Our bands can assist you with your mobility training. Stretch your hamstrings, your arm and shoulder muscles. √ Green(5-30 lbs):Best for speed barbell training, warm-up,stretching and shoulder mobility. Not recommended for pull-up assistance as the tension is minimal. √ Blue(15-60 lbs):Prefect beginning bands for resistance training . Well suited for high stretch training / stretching.Not recommended for pull-up assistance as the tension is minimal. √ Orange(35-110 lbs): Moderate level of tension for resistance training and pull-up assistance. High tension for banded barbell speed work, but great for traditional band work. √ Red(50-135 lbs): Ideal for pull-up assistance,Heavy resistance for heavy weight training, strong support in pull-ups. Perfect for speed and agility training such as push ups, squats, bench presses and other exercises. √ Purple(60-170):Perfect for pull-up assistance,Only for advance banded barbell training.

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