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MODERATE RESISTANCE, MAXIMUM RESULTS Resistance training without heavy weights. The Pilates Ring is lightweight & powerful in performance & effective for moderate resistance total body conditioning. STEP-BY-STEP EXERCISE POSTER Your purchase of a Mantra Sports Pilates Ring comes with a colorful A1 size guide showing 30 workouts & descriptions for beginner, intermediate, and advanced levels. COMPLETE WELLNESS FOR ANY AGE Whatever your age, you can get & stay in shape anywhere! Simply pack your Pilates Ring in its nylon carry bag & take it from home to the office, gym or during travel. THE MAGIC BEHIND THE CIRCLE Measuring less than a pound with a 14 inch diameter, our fitness ring is made of premium fiberglass that’s up to 30% lighter than rings with steel parts. It has dual EVA foam pads on the outer and inner sides to provide a non slip grip that’s important for balance and safety during exercise. Choose among the many ways you can use the Mantra Sports Pilates Ring: Pre Workout Equipment to warm up and stretch muscles and prevent injuries Upper Body Shaper to sculpt the chest and back Forearm Exerciser for flexibility in the wrists and a firmer grip Arm Exerciser to build biceps and triceps Stress Reliever to ease tension in tired, taut muscles Thigh Shaper to tone inner and outer thighs Calf Stretcher to relieve tightness and restricted movement Post Workout Equipment to cool down strained and aching muscles STRENGTH, BALANCE AND FLEXIBILITY WITH JUST ONE PIECE OF EQUIPMENT Each movement using the Pilates method centers on the awareness of the body and concentrates on specific parts such as the muscles of the abdomen and back to build core strength. A stronger core results in improved balance and coordination in the body. Using a Pilates Ring while exercising brings increased awareness of the isolated muscles you wish to tone, and forces them to correct any imbalance that occurs during movement. IDEAL EXERCISE TOOLS FOR PREGNANCY, PHYSICAL THERAPY, AND ELDERLY CARE The use of fitness rings in low-impact Pilates workouts can serve as a posture corrector and abdominal muscle toner for pregnant women and the elderly. It helps in strengthening upper back muscles to prevent or relieve back pain. People who have undergone surgery or an injury can also use Pilates Rings as physical therapy equipment in exercises that help them regain muscle strength and range of motion. There are some inherent risks involved with using exercise equipment and it is your responsibility to evaluate your own medical and physical condition, consulting a physician if necessary. Mantra Sports will not be held liable for any personal injury, costs or other damages incurred as a result of the Buyer or anyone else's use of this item, or any of the educational and informational content included with the product.







