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Industry-leading springs created specifically for hanging heavy bags The right heavy bag spring is an essential piece of equipment for any home gym punching bag set up. Benefits include: Dampen noise by over 50% by reducing sudden movements Absorb heavy downward forces from jarring your ceiling or stand Create natural bag movement for better striking training Whether you're installing a heavy bag in your garage, gym, rec room or office, pick up a Meister Heavy Bag Spring and save yourself a lot of headache! Open-ended springs are a BAD idea for safety. Stick to a Meister Heavy Bag Spring which can be securely linked to your bag and mount. Take a look at your mount and bag - do you need an additional screwlock carabiner to make the connection? If, make sure to select the Meister 250lb Heavy Bag Spring w/ Screwlock Carabiner for easy installation! To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.







