Gaiam Restore 05-58272 18-Inch Muscle Therapy Foam Roller w/ DVD

Description

Roll your way to a stronger, healthier you! The Gaiam Restore Muscle Therapy Foam Roller loosens tight muscles to help improve flexibility and mobility. Foam rollers work to relieve stress and muscle tightness, increase circulation, and improve spinal alignment. Multi-purpose foam rollers are ideal for athletes and active lifestyles needing to roll out sore muscles pre and post workout. Also great for physical therapy and rehabilitation exercises. 18-Inch length is versatile and allows for simultaneous double arm and double leg work to soothe soreness effectively. 36-Inch length provides additional coverage and is better suited for balance and full-body work. Foam roller offers a medium semi-firm density for optimal muscle stimulation. Foam is soft enough for a soothing effect, but also firm enough to break up and roll out sore muscles for effective muscle pain relief.

Product Overview