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Solid inside & smooth rubber surface. Gentle on your feet and can be easily used without socks. Medium hardness level. Flexible plastic & hollow inside. Use if Lacrosse Ball feels very soft and Spike Ball, hard. High hardness level. Durable plastic & hollow inside with 5mm height spikes. Best feeling for acupressure. Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition. To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.







