Tone Fitness Soft Weighted Toning Ball , Teal, 8 Lbs : Sports & Outdoors

Description

Strengthen the lower back while toning the lower half of your body by performing weighted leg exercises. Tone your legs and buttocks by performing squats, reverse swings, squat press and throws, and a number of other leg exercises with the soft weighted ball. Balance training will help improve stability, which is needed for every day activities like walking. Reaching Romanian Deadlifts, Single-leg Squats, and Single-Leg Hip Bridges are just a few exercises that can help improve balance. Improve posture, gain balance, and get a slimmer waistline by performing weighted ab exercises. V-Ups, Over Head Slams, Crunches with Weighted Ball Hold, Straight Leg Sit Ups, and many more exercises can be performed with a weighted ball. 10 Pounds 8 Pounds 6 Pounds Improve strength, challenge your core muscles, build balance, improve hand-eye coordination, and add some variation to your workout routine with the Tone Fitness Soft Weighted Toning Ball. Available in 6-pounds (lime green), 8-pounds (teal), and 10-pounds (gray), the weighted toning ball can increase the intensity of your workout and is available in heavier weights as you increase resistance during your workout routine. The soft weighted toning ball allows for greater versatility and range of motion and can be used for almost any exercise you can imagine, from balancing exercises to toning leg muscles to core exercises and beyond. Use one of these weighted balls for standing, seated, lying down, static, and dynamic movements. Each weighted toning ball is sold separately. WARNING: Cancer and Reproductive Harm

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