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How much Thiamin (or thiamine) do you need in your diet? Nutricost offers a variety of choices so you can conveniently find the amount you need. For healthy individuals 18 years and older. Consult a healthcare professional prior to use if you are pregnant or nursing, taking medication, or have a medical condition. Keep out of reach of children. Do not use if safety seal is broken or missing. Some side effects may include nausea, sweating, mild rash or itching, hives. Discontinue use if you experience unwanted side effects. Store in a cool, dry place.High Quality Vitamin B1 (Thiamin) Nutritional SupplementVitamin B1 (as Thiamine Mononitrate), capsule (gelatin), stearic acid (vegetable source), silicon dioxide.As a dietary supplement, take 1 capsule daily with 8-12 oz of water or as directed by your healthcare professional.These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.





