Johnson & Johnson Coach Sports Tape, Breathable Cloth Tape to Support and Protect Joints, for Fingers, Wrists, and Ankles, 1.5 inches By 10 yards, White : Health & Household

Description

From the brand recommended by professional athletic trainers, Johnson & Johnson Coach Cloth Sports Tape protects joints from sprains and other injuries. This breathable first aid cloth tape also provides support to help speed recovery after injuries. This 1.5-inch-by-10-yard cloth tape is ideal for taping fingers, wrists, and ankles. It may be used over a pre-taping underwrap. Instructions: Apply to clean, dry, skin. Place tape on smoothly. Avoid excessive tightness which can hinder circulation. May be used over a pre-taping underwrap. FINGER TAPING: Place a gauze pad between the two fingers to be taped together. Wrap one strip of tape around the fingers between the knuckle and the first joint and a second strip between the knuckle and the lower finger joint. WRIST TAPING: Wrap tape around wrist in a circular fashion. ANKLE TAPING: (STEP 1) Place 2 "anchor" strips around lower calf. Smooth 5 to 6 "stirrup" strips from one side of anchor strip around heel to other side of anchor strip in a progressively overlapping manner. The last two of these stirrup strips are applied in a diagonal pattern. A series of 5 or 6 locking strips are wrapped above the ankle to cover the stirrup strips and hold them in place. ANKLE TAPING: (STEP 2) In order to lock heel, wrap tape around foot (arch), heel and ankle in a repetitive alternating figure-8 pattern. ANKLE TAPING: (STEP 3) The tape is then spiraled up the leg to provide additional support.Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition. To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.

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