ProsourceFit Weighted Medicine Ball for Full Body Workouts from 6lbs : Sports & Outdoors

Description

Take your workouts to the next level with the dynamic challenge of ProsourceFit Weighted Medicine Balls. Their unique shape and material allows for sport-specific training and multi-planar movements you can't perform with standard dumbbells and machines. Ranging from 4 to 12 pounds, you can adapt them to your workouts and level of strength, making them great for both beginners and advanced athletes. The durable rubber construction allows you to bounce them off of the ground or walls for explosive training, or toss them with a partner. Great for outdoor or at-home use, as well as in a gym. A textured surface helps you comfortably grip the ball and prevents slipping, so you can perform a wide range of exercises that will result in improved balance, strength, agility, and power. Typical weight-training machines can limit your movement and range of motion, but weighted medicine balls allow you to work in all planes of motion for training that is more functional for every day needs. Hold, toss, or slam when performing rotational movements, core and balance exercises, and strengthening movements like squats and lunges for a greater challenge and improved coordination. Medicine balls are also great for rehabilitation after sports injuries and improving body awareness. To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.

Product Overview