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Very durable, lasts for years and thousands of heatings. Therapeutic moist heat is clinically proven to reduce pain and swelling by reducing inflammation. Just 1 minute in the microwave delivers 15 minutes of therapeutic heat. Can also be frozen to apply therapeutic cold therapy. Do not overheat in the microwave. Do not heat longer than 1.5 minutes.Can reduce pain and discomfort due to Arthritis, Swelling' Aches and Pains, Muscle pain, Joint PainHydro Heat technology, all natural hydroscopic (pulls water from air) mineral contained in a very soft, formable heat wrap.Place in microwave for 1 minute, remove and test with fingers for temperature, if more heat is desired microwave in increments of 10 seconds to desired temperature. Use the convenient self-adhesive straps to affix to the afflicted area for up to 20 minutes.Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition. To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.







