Roller Derby Aerio Women's Inline Skates : Sports & Outdoors

Description

Skating is a popular way to exercise while having fun! Use the Q60 inline skates at the roller rink with clean wheels, or outside on paved trails, sidewalks, roads, and boardwalks. If you are a beginner, skating lessons at the rink or park are a popular way to learn. Find a local rink at web.rollerskating.com/search Tips: New skaters will often try skating first inside the house, starting on carpet to go slower, then try rolling on hard floors Check wheel and brake tightness and adjust as needed prior to each use Use clean wheels at the rink and change wheels when needed Skating is a life skill and healthy activity for all ages. You can improve balance, agility, strength and endurance, and have fun while doing it. It is a low impact exercise that can be done almost anywhere. It's perfect for individuals or family and friends who want to stay healthy and active. Medical research shows that skating ranks third among physical fitness activities. Benefits include stamina, muscular strength and endurance, flexibility, balance, weight control, muscle definition, digestion, and sleep. Inline skating at a speed of 20MPH can burn 360 calories/hour. To help prevent injury, always wear a helmet and protective gear (wrist guards, knee pads, and elbow pads). Women's Q60 fits true to whole women's US shoe sizes. Conversion: Women's 7 equals Men's 6. Tips for sizing down Half sizes may size down for a more snug fit Wear thinner socks Tips for sizing up Wider feet, growing feet, or half sizes may wish to go up a size Wear thicker socks Add a shoe insert/insole (sold separately) Wear thinner socks Take your skating to the next level with the all new Roller Derby Q-84 Inline Skate! This skate offers superb comfort and a superior fit with an elite boot and memory foam padding. The advanced strapping will give you excellent stability and confidence as you skate. With 84mm wheels, these skates are made for recreational and fitness skating. The Q-84 is the perfect intermediate inline skate to help you reach new goals!

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