ProsourceFit High Density Foam Roller - 36" x 6" : Exercise Foam Rollers : Sports & Outdoors

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View larger Get your most comfortable, convenient roller with 3 size options. The 36” will suit any user and provide the most coverage, ideal for massaging the back, stretching the chest and Pilates core exercises. If you have less space for storage but want similar benefits, the 18” can be used similarly, and 12” is perfect for travel or carrying to the gym. All rollers are 6” in diameter. Unlike low density foam rollers, the high-density EPP foam provides firm support and won’t lose its shape over time. Its sturdy design provides quality pressure for getting rid of troublesome knots. It is durable for repeated use, long-lasting in its body benefits. More affordable than a massage, foam rollers are a great daily fitness tool for reducing tension and knots in the muscles. The high density creates pressure to alleviate tight muscles using just your body weight without the cost of a masseuse. ProSource rollers provide superior performance with lightly textured dots for better traction while in use. Foam rollers can be used in diverse ways for incredible versatility. Use for everyday purposes like rolling out tight muscles and posture correction; let it assist you in furthering stretches; lie, stand, or kneel on it to improve balance and coordination during core strengthening exercises; and experience muscle re-education and increased body awareness through correcting muscle imbalances. Foam rolling is the perfect way to promote healing and recovery after a tough workout or long run. Whether you’re a bodybuilder or recreational athlete, fitness rollers can help reduce soreness and correct muscle imbalances for better daily function. Stretch muscles and improve flexibility while increasing blood circulation for better oxygen delivery. Stay on top of your game and prevent injuries by incorporating it into your daily routine. ProsourceFit Rollers are a simple, effective, and inexpensive form of self-massage therapy used to release trigger points in your muscles. As trigger points are released and blood circulation is stimulated, muscles are able to recover faster and function properly in their full range of motion, resulting in increased strength, flexibility, and overall improved performance.

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