ProsourceFit Diameter Core Balance Cushion Exercise Disc Trainer Board with Pump, Black, 14-Inch

Description

Shake up your standard workout with the Core Balance Disc from ProsourceFit, designed to activate your core muscles and improve overall strength and balance. The unstable surface requires your body to engage all of your core muscles for stability, resulting in better strength and toning, coordination, and posture. The 14" diameter makes for a compact and versatile exercise tool that will help increase your fitness level and abilities. The inflatable disc is dual-textured for a non-slip grip, and provides an uneven surface that challenges your body in new ways. The inflation amount can be adjusted for more or less sturdiness, depending on your workout needs. The textured surface prevents slipping, and the raised bumps on the bottom can provide a massaging effect for feet. You can also turn it over for a more stable base. Comes with a handy pump to make it easy to inflate and deflate for storage or travel. At the gym or at home, use for floor crunches and Pilates abdominal exercises, squats and stationary lunges, or placed under feet during upper body exercises as a balance challenge for greater muscle recruitment and calorie burn. The balance disc can also be used as a seat cushion, ideal for desk users who don't want to sit on a stability ball. It provides the core strengthening and posture benefits of a ball and can be used anywhere. It comes with a handy pump and manual that makes it easy to inflate and deflate for storage or travel. Following proper inflation instructions will help achieve maximum desired inflation for your workout needs.

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