BOSU Pro Balance Trainer, Stability Ball/Balance Board with Manual and Guided Workout Downloads (26 Inches), Blue : Exercise Balls : Sports & Outdoors

Description

Personal trainers use the BOSU Pro Balance Trainer as part of their programs to help clients improve fitness levels. Exercises on the Pro Balance Trainer are easily adapted to fit any fitness level and helps condition the entire body while improving balance, coordination and body awareness. It's easily used by the young, elderly, injured or elite level athlete. Personal Trainers can easily upscale their skills by attending BOSU professional education courses with their Pro Balance Trainer. The BOSU Pro Balance Trainer is used in group fitness classes throughout the country. Within the fitness community, it’s no secret that using the Balance Trainer helps to condition the entire body and helps to improve overall health and fitness while experiencing a fun and exciting workout. The Balance Trainer introduces a fun element to workouts and keeps routines from getting stale and boring. The BOSU Balance Trainer has been trusted by Physical Therapists across the globe for injury prevention and rehabilitation for over 20 years. The versatility and unstable surface make it perfect for strength and conditioning, balance training, and more. Overmolded base/platform provides extra traction ensuring your balance trainer stays where it should. BOSU Pro Balance Trainer for Commercial Use Featuring a new, improved design and durability, the; BOSU; PRO Balance Trainer; has a bladder weight of 8 pounds and a dually over-molded platform for extra strength. It has a smooth, non-skid, non-marking base. The BOSU; PRO Balance Trainer has a blue dome with logo detailing, light grey clamp and platform and includes a foot pump, BOSU; Integrated Balance Training Manual and DVD. BOSU, which originally was an acronym for ;Both Sides Up;, has evolved beyond the product to now mean ;Both Sides Utilized; and to become a mindful approach to exercise that is a step beyond traditional training.; BOSU Training is about expanding movement capabilities, reshaping bodies and strengthening minds.; Appropriate for everyone from elite athletes to kids to weekend warriors trying to stay in shape, the Bosu balance trainer helps you strengthen and coordinate several major muscle groups, including the muscles you don't see. The Bosu targets your core muscles--the muscles around your abdominal and back area--while you perform a host of different workouts, from squats and bicep curls to lateral shoulder raises and hip extensions. As a result, you not only gain strength, trim and tone, but also improve your balance and coordination along the way. Please consult your physician and/or healthcare professional before ordering.

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