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The B group of vitamins is an eight-member family of water soluble vitamins which means they are not easily stored in the body and need to be replenished frequently. Their functions are so interrelated that it is suggested they be taken together so they can work harmoniously and perform at their peak levels. Cellular energy production is the most important function of the B complex vitamins and they are known as the catalytic spark plugs of our body. Providing mental and physical energy, supporting healthy blood, a healthy heart, immune system function and a healthy response to stress, the B complex vitamins are essential nutrients for the body. By Garden of Life As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.This product is labelled to United States standards and may differ from similar products sold elsewhere in its ingredients, labeling and allergen warningsSee Supplement Facts PanelAdults take 2 capsules daily. May be taken vwith or without food. Capsules may be opened and contents may be added to water or raw juice. Not intended for children.Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.







