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Sculpt your chest and shoulders with the push-up station. The raised station allows you to perform push-ups with a neutral wrist, decreasing the strain on the wrist joints. You can also sculpt your back, arms and shoulders with pull-ups and chin-ups. Engaging different muscle groups has never been easier – simply choose between the outside grips or the center. Strengthen your abs and triceps at the dip station. The station can be used for either triceps dips or vertical knee raises. Sit-ups, crunches and other ab workouts can be performed at the sit-up station. The foam padded grips can be used for your hands or your feet, depending on your orientation or routine. No matter how intense your workout session is, you can stand assured the 1690 Power Tower will remain steady. The non-slip end caps protect your floors as well. Your investment will last for years to come. The sturdy steel frame supports up to 250 lbs. Stamina Power Towers are an ideal, all-in-one solution for building (or maintaining) the sculpted physique you desire through bodyweight training. Bodyweight training is a proven way to build muscle, burn fat and tone the upper and lower body. The compact, vertical design and multiple use stations make power towers efficient and versatile for many different bodyweight movements. Many of our power towers include the capability for exercises like pull-ups, tricep dips, push-ups, sit-ups, knee raises and more. WARNING: Cancer and Reproductive HarmAssembled size: 49" long x 42.5" wide x 81" tall M







