Optimum Nutrition Micronized Creatine Monohydrate Powder, Unflavored, Keto Friendly, 120 Servings (Packaging May Vary): Health & Personal Care

Description

5 grams of 100% pure creatine monohydrate- one of the most widely studied supplement ingredients Helps support ATP recycling for explosive movements. Supports muscle building, recovery, performance, strength and power when used daily, over time and combined with exercise. Tested for banned substances Optimum nutrition creatine powder is unflavored. This product is labelled to United States standards and may differ from similar products sold elsewhere in its ingredients, labeling and allergen warningsCreatine Monohydrate.SUGGESTED USE: CREATINE LOADING: Take 1 rounded teaspoon of Micronized Creatine Powder with morning, afternoon, and evening meals and 1 additional rounded teaspoon before going to bed for 4-5 days to help saturate your muscles with creatine. CREATINE MAINTENANCE: Take 1 rounded teaspoon with a meal or immediately after training with your post-workout protein shake. TIPS: Drink at least 8 glasses of water daily when supplementing with creatine. Consuming simple carbohydrates with creatine mayActual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

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