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If you are pregnant or nursing, taking medication or planning a surgery, consult your doctor before using this product. If any adverse reactions occur, stop taking the product and consult your doctor.Calcium (500 mg); Phosphorus (250 mg); Magnesium (500 mg); Potassium (99 mg); Cellulose; L-leucine; cellulose & glycerin coating; silica; vegetable glaze.Adults take two tablets daily. For best utilization take with food at bedtime and after exercise. Do not exceed recommended dose. As a reminder, discuss the supplements and medications that you take with your health care providers.Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.






